Water | 3.1g |
Energy | 495.0kcal |
Energy | 2071.0kJ |
Protein | 7.7g |
Total lipid (fat) | 25.5g |
Ash | 1.6g |
Carbohydrate, by difference | 62.0g |
Fiber, total dietary | 4.8g |
Calcium, Ca | 32.0mg |
Iron, Fe | 2.5mg |
Magnesium, Mg | 81.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 273.0mg |
Sodium, Na | 256.0mg |
Zinc, Zn | 1.58mg |
Copper, Cu | 0.127mg |
Manganese, Mn | 1.365mg |
Selenium, Se | 15.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.28mg |
Riboflavin | 0.07mg |
Niacin | 0.61mg |
Pantothenic acid | 0.466mg |
Vitamin B-6 | 0.047mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 37.0IU |
Fatty acids, total saturated | 12.51g |
6:0 | 0.08g |
8:0 | 0.94g |
10:0 | 0.75g |
12:0 | 5.6g |
14:0 | 2.12g |
16:0 | 2.43g |
18:0 | 0.53g |
Fatty acids, total monounsaturated | 7.74g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 7.69g |
Fatty acids, total polyunsaturated | 3.76g |
18:2 undifferentiated | 3.66g |
18:3 undifferentiated | 0.1g |
Cholesterol | 0.0mg |
Tryptophan | 0.142g |
Threonine | 0.221g |
Isoleucine | 0.289g |
Leucine | 0.585g |
Lysine | 0.313g |
Methionine | 0.135g |
Cystine | 0.231g |
Phenylalanine | 0.39g |
Tyrosine | 0.282g |
Valine | 0.406g |
Arginine | 0.596g |
Histidine | 0.178g |
Alanine | 0.369g |
Aspartic acid | 0.698g |
Glutamic acid | 1.679g |
Glycine | 0.411g |
Proline | 0.425g |
Serine | 0.374g |